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FULL BODY YES: Somatic Coaching Program

Hosted By: Glow with Gerly
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$
20 OFF
Code: THANKSFORREVIEW$20
Valid Through December 31, 2026

$1,111 – $3,600

A 4-month, trauma-informed group coaching experience that helps you regulate your nervous system, process emotions safely, and live from a grounded, embodied sense of self through weekly 90-minute live sessions.

Modality : Virtual
Session Type : Course
Language : English

Vetted Experts

Vetted Experts

Built for Real Life

Built for Real Life

Growth That Sticks

Growth That Sticks

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Your Purchase Includes

4 months of weekly 90-min. live group coaching + full program access.

4 months of weekly 90-min. live group coaching + full program access.

Emotional regulation, body awareness, and self-trust.

Emotional regulation, body awareness, and self-trust.

Lasting emotional mastery and embodied confidence.

Lasting emotional mastery and embodied confidence.

  • About the Practitioner

    Gerly began her professional journey in civil engineering and urban planning but felt a calling to a life of freedom and adventure. Motivated by many profound and major life changes, she embarked on a decade-long journey of self-discovery, ultimately shifting her career to become a somatic guide and a nomadic soul. Gerly, now a trauma-informed somatic coach, guides clients through inner exploration using modalities such as parts work, trauma healing, and emotional regulation. With a focus on creating a safe space, she helps clients step into the limelight of their lives, with greater self-awareness, self-love, and self-compassion.

  • Location

    Tallinn 13518 EE

  • Contact

    Store name: Glow with Gerly

  • Terms & Conditions

    1. Journey To Joy: Inner Child Reparenting Experience:
    Your Inner Child Healing session must be used within 2-months of purchase.

    Cancellation Policy & Refunds: 

    Please note that this session purchase is non-refundable. This policy is rooted in the commitment to maintaining a dedicated focus on your well-being and transformative experience. To ensure that this session is the right fit for you, you have the option to schedule a complimentary 15-minute call with me. This gives us a chance to meet, and I'll be available to answer any questions you might have. Thank you for understanding the importance of this policy in fostering a supportive and empowering healing space.

    Rescheduling:

    In the case you need to reschedule your session, please provide at least 24 hours notice in advance. If not canceled within this time frame, the session will be deducted from your payment. I understand that life has its twists and turns and unexpected things may come up, and I appreciate our mutual respect for each other's time. In the rare event I have to cancel, I will provide the same at least 24 hour notice and will attempt to reschedule with you within the same week, when possible.

    Vulnerability Policy:

    Our session together involves deep exploration and vulnerability. I encourage open and honest communication with an agreement that your authentic sharing is met with respect, empathy, and confidentiality. This mutual understanding allows for a safe container where you can express yourself freely, fostering a deeper connection to your healing journey. Your vulnerability is honored and held with utmost care, contributing to the richness of our work together.

    Preparation for Session & Punctuality:

    To make the most of your session, find a quiet, comfortable space where you can remain undisturbed for the length of our time together. Ensure you have a stable internet connection and find 10 minutes of quiet time before the session starts so you can prepare and ground yourself for the journey ahead. Please aim to join the session promptly. Late starts will not extend the session time, as we respect the schedules of all clients.

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    2. Path To Emotional Mastery: Somatic Session:

    Your 1:1 Somatic Session with Gerly must be used within 2-months of purchase.

    Cancellation Policy & Refunds: 

    Please note that this session purchase is non-refundable. This policy is rooted in the commitment to maintaining a dedicated focus on your well-being and transformative experience. To ensure that this session is the right fit for you, you have the option to schedule a complimentary 15-minute call. This gives us a chance to meet, and I'll be available to answer any questions you might have. Thank you for understanding the importance of this policy in fostering a supportive and empowering healing space.

    Rescheduling:

    In the case you need to reschedule your session, please provide at least 24 hours notice in advance. If not canceled within this time frame, the session will be deducted from your payment. I understand that life has its twists and turns and unexpected things may come up, and I appreciate our mutual respect for each other's time. In the rare event I have to cancel, I will provide the same at least 24-hour notice and will attempt to reschedule with you within the same week, when possible.

    Vulnerability Policy:

    Our session together involves deep exploration and vulnerability. I encourage open and honest communication with an agreement that your authentic sharing is met with respect, empathy, and confidentiality. This mutual understanding allows for a safe container where you can express yourself freely, fostering a deeper connection to your healing journey. Your vulnerability is honored and held with utmost care, contributing to the richness of our work together.

    Preparation for Session & Punctuality:

    To make the most of your session, find a quiet, comfortable space where you can remain undisturbed for the length of our time together. Ensure you have a stable internet connection and find 10 minutes of quiet time before the session starts so you can prepare and ground yourself for the journey ahead. Please aim to join the session promptly. Late starts will not extend the session time, as we respect the schedules of all clients.

    --

    3. FULL BODY YES: 4-month Somatic Coaching Program


    Cancellation Policy & Refunds:

    We believe in the transformative power of the FBY program and are confident that all participants will find immense value in their journey. However, we acknowledge that each individual is unique. If, for any reason, you decide this program isn't the perfect fit, let us know before the end of the 14-day window. Your investment will cover only the initial 2 weeks, and the remainder of your payment will be refunded. Beyond this point the purchase will be non-refundable. Thank you for understanding the importance of this policy in fostering a supportive and empowering healing space.

    Commitment:

    Ready for growth and profound results? Your commitment matters. By joining the FBY program you agree to be open, present and prepared to complete the work that has been assigned. Inside FBY, we hold the empowering belief that everyone is responsible for their own success and bringing their set goals to fruition (with the help and support from the coach and the group, of course!)

    Confidentiality:

    All information shared within the group setting requires an understanding and respect of mutual confidentiality. This, and feeling safe and supported are the golden rules in our group space.

    Trauma-Informed Guidance:

    Gerly, your trauma-informed somatic coach during this journey, brings an unique approach to the Program. Her guidance is rooted in a deep understanding of the mind-body connection, ensuring that every interaction fosters healing and growth. The trauma-informed perspective creates a safe space for you to explore your emotions, challenges, and wins, and learn tools how to better regulate your emotions and nervous system. What is required from you is to simply show up, and do so with readiness and vulnerability.

    Coaching Methods and Disclaimers:

    The essence of the Program lies in trauma-informed somatic coaching. The Program, along with its coach and content, does not however solve medical issues nor treat disease and is therefore not a replacement for your healthcare provider, doctor, or therapist. Coaching is not intended to substitute therapy. If you are currently under any form of psychological or medical care or taking any form of medication, please inform us prior to working together. It is advised to consult your healthcare provider for any questions related to a medical condition. Nothing within the Program is intended to be used for medical diagnosis, treatment or advice.

    Intellectual property:

    In respect of the documents, videos, worksheets and other materials specifically created for this program, the program retains all copyright, intellectual property rights, and any other data or material used inside the Program.

Description

Overview:
This trauma-informed somatic awareness program, emphasizing the mind-body connection and holistic approach to emotional well-being, is here to provide you with a proven roadmap as well as a wealth of practical tools & resources. The supportive group dynamic alongside personalized somatic guidance will help you welcome profound emotional freedom and ease into your life. It is specifically crafted for those ready to step into their authentic power, and emotional mastery, and embrace significant personal growth.

Throughout this journey, you will delve into three powerful and practical modules, forming the backbone of the signature formula inside the FBY program. This toolkit will enable you to become a masterful badass who not only knows how to surf, handle, and manage the inevitable emotional waves of life but will actually enjoy the ride (that’s a promise).

Module 1: SOMATIC AWARENESS
We begin the journey with a focus on becoming aware of what’s happening within. So, we cultivate a healthy mind space, understand three different ways your body communicates with you, and learn to create internal safety (which is a crucial & foundational piece to invite profound emotional healing and holistic well-being into your life). Then, we will explore parts work, coping mechanisms, trauma responses, and triggers – all of which lay the groundwork for the somatic work ahead.

Module 2: BODY CONNECTION
In here, we embark on a path of emotional freedom, inner child healing, forgiveness, and intuitive guidance. This module significantly deepens your connection with your body, unraveling layers of past traumas stored within and paving the way for lasting inner healing.

Module 3: INSPIRED ACTION
We don’t just fluff around. This program guides you to bring all your newfound knowledge into this earthly realm. You will learn to master and deepen your sense of self-love and self-acceptance, create healthy boundaries, and live an abundant & purposeful life. This module also focuses on the integration piece, leading you towards authentic self-expression and empowerment, promoting embodiment, mindfulness, and an intentional, joyful way of living.

What Sets This Program Apart:
The FBY program goes beyond the classical mindset work; instead, it’s an invitation to deep emotional work on a cellular level. The tools & exercises provided in the program are practical and long-lasting. Alongside the powerful live coaching calls, you will learn how to EMBODY the wholeness that you are on a SOMATIC level. The trauma-informed approach means you will be respecting your own pace, learning to regulate & reshape your nervous system, and holistically navigating your emotions so that you can bring in LASTING change and a profound sense of inner peace.

What Does The Program Include?
– Weekly live Q&A calls coupled with group coaching
– In-depth video training
– Emotional tools and practical somatic awareness exercises that are simple and easy to follow
– A powerhouse coach that is fully invested and 100% in your corner
– An emphatically supportive community committed to growth, healing, and self-discovery
– 4 weeks of extra integration period to make sure everything is landing (it’s not just another theory course you’re taking!)
– All the information provided is trauma-informed, tested out, lived through, backed by science, and guaranteed to work!

Meeting Times:
There are two sets of times for the group calls (max 90 min in length):
At this time, calls for the US & Canada are currently happening on Tuesdays at 8 PM EST.
At this time, calls for Europe are currently happening on Wednesdays at 9 AM UK time.
(Australia and Southeast Asia can pick which one of those time slots works the best for them overall)

Program Tier Options:
Offline Mode Includes:
– Access to the entire program including weekly trainings & the whole emotional toolbox
– 12 weeks of video trainings with practical exercises + 3 weeks of self reflective work
– Individual work without weekly live hot seat coaching calls
– 15 week access period (with the option to extend)

Premium Package Includes:
– Access to the entire program including weekly trainings & the whole emotional toolbox
– 12 weeks of video trainings with practical exercises + 3 weeks of self reflective work
– 3 weeks of extra implementation & integration period
– Weekly live group coaching calls (recordings available)
– Community platform & private group chat
– Lifetime access

All Inclusive Includes:
– Everything in the “Premium package” plus 2 private 1:1 somatic coaching calls with Gerly

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