Grief Healing

Description

Have you lost a loved one? Do you feel you have lost a part of yourself? Are you struggling with how to navigate grief so you can return to living your life?

In a grief healing coaching session, you meet with Kema virtually for one hour per meeting as you work together to process the energy and experience of grief. This can be grief over a loved one who has passed, grief over the loss of an old version of yourself, grief over the loss of a job or relationship, or general grief with no particular known reason.

Kema holds space for your full experience and encourages you to be completely honest and real about your feelings. The best and quickest way to heal is to allow yourself to fully express yourself and what you’re going through without any fear of judgment. Remember, with healing grief, you are not getting rid of who or what you are grieving. You are learning to process grief and all of the energy that comes with it in order to move forward with it as a part of you.

Because each session is personalized to your needs, one or many of the following may be included in your session: Meditation, ceremony honoring who/what you are grieving, Reiki, Breathwork, exploration of the energy of grief, movement, exploration of death and loss, and more.

Please feel free to sign up for a 30-minute discovery session with Kema to further inquire about how to navigate grief and grief healing coaching sessions.