Group Yoga Private Session

Hosted By: Four Dimensions Wellness

20 OFF

Code: THANKSFORREVIEW$20

Valid Through December 31, 2026

$175

Experience the transformative power of Neurosomatic Trauma-Informed Yoga, thoughtfully tailored to embrace each person’s unique journey within our welcoming group sessions, ideally sized for 8-12 participants. Join us for a holistic wellness experience like no other.

Modality : Virtual

Session Type : Group

Language : English, French, German, Spanish

Duration: 60 minutes

Zone Name	Locations	Shipping Methods	Shipping Class
Rest of the word	Everywhere	Flat rate: $30	Flat rate: $30 eastmoney-6 shanghai-dzh-limited-4 systex-info-5 thomson-reuters-3 no_class
United Kingdom (UK)	United Kingdom (UK), Vietnam	Free shipping Flat rate Local pickup	Flat rate eastmoney-6 shanghai-dzh-limited-4 systex-info-5 thomson-reuters-3 no_class

Vetted Experts

Built for Real Life

Growth That Sticks

Your Purchase Includes

60-minute trauma-informed yoga for groups of 8–12 (via Google Meet).

Mind-body practices to ease stress and chronic tension.

Guided tools for healing, balance and lasting wellbeing.

About the Practitioner

Suki, founder of Four Dimensions Wellness and former Executive Chef, underwent a transformative journey marked by unhealthy habits and challenges in her culinary career. Her transformation began with a gratitude journal and The Break Method, leading her to embrace radical self love and ultimately discover a new purpose in nourishing others through food and wellness. Suki is now committed to empowering others to make lasting positive changes and embrace a more fulfilling and sustainable way of life.
Location

Marble Falls TX 78654 US
Contact

Store name: Four Dimensions Wellness
Terms & Conditions

To honor our time and commitment together, we request 24 hours’ notice for reschedules and cancellations. Cancellations made prior to this window are rescheduled with no penalty. No-shows or cancellations made after the start of the session incur the full fee.

Clients must log in to their account, find the booking, and cancel or reschedule before the 24-hour window expires.

All patients who are new to yoga therapy and bodywork services require a “new patient” introductory appointment at $150/session. (Neurosomatic Trauma-informed Yoga Only)

Description

Introducing Neurosomatic Yoga: A Group Path to Wholeness

Unlock the secrets of mind and body with Neurosomatic Yoga (NSY) – a revolutionary practice that merges the power of neuroscience with ancient somatic wisdom. NSY, short for Neuro (the science of the brain and nervous system) and soma (body), offers a harmonious fusion of Ancient and Modern Wisdom for your holistic well-being.

Our NSY sessions are intuitively designed to meet each individual in an approachable group setting.. This is more than just yoga; it’s a mind-body alignment practice that equips you with the tools and unwavering support to heal your deepest wounds on every level.

But NSY goes beyond the ordinary. It’s a transformative experience that incorporates mindfulness through movement, breathwork, meditation & visualization, sound & creative self-expression, and subtle movement practices like Qi Gong, gentle yoga poses, and resistance training. Together, they create a fully embodied experience with a quantum healing effect.

Are you seeking relief from chronic pain? Improved bodily function? Recovery from common musculoskeletal conditions? NSY’s approach to yoga has proven highly effective in these areas. Through sensory-motor education, we enhance motor control, coordination, and break free from learned patterns of tension. This practice takes you on a profound journey into your consciousness, fostering personal growth and embodied healing.

Prepare for life-changing experiences as NSY positively impacts all Four Dimensions of wellness & wellbeing. Embrace a holistic approach to healing and transform your life with Neurosomatic Yoga. Your journey to wholeness starts here.

Please note: The price listed is per session for the group; recommended for groups with 8-12 participants. These sessions are available in-person if you are located in Dallas / Fort Worth, Texas.