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Leadership Presence Intensive
$1,375
Help your managers stay present when the pressure rises. In four live, 45-minute virtual sessions over two months, Sonia Ferreira guides a small group through breathwork, mindfulness, and practical ways to handle demanding moments at work. Designed for 5–12 participants, with one payment covering the full program.
| Zone Name | Locations | Shipping Methods | Shipping Class |
|---|---|---|---|
| Rest of the word | Everywhere |
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| United Kingdom (UK) | United Kingdom (UK), Vietnam |
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Vetted Experts
Built for Real Life
Growth That Sticks
Your Purchase Includes
Four live, 45-minute sessions over two months
Practical tools for demanding leadership moments
Small-group format for 5–12 managers
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About the Practitioner
I feel as though I’ve lived multiple lifetimes within this one.
My greatest decisions have always been guided by the beat of my heart, and my deepest strength has been born from my deepest fears. I do not define myself by my professions, hobbies, or skills. Instead, I aspire for my life to inspire those who resonate with me—to encourage them to seek their own truths and embrace the beauty of simple, creative solutions to life’s challenges.
My journey began as a mathematician, fascinated by the vastness of space and the hidden order within chaos. From equations that map the universe to exploring the intimate workings of the human mind, I’ve always been captivated by the idea that the same laws governing the cosmos also apply to us, the microcosms of existence. I remain a lifelong apprentice to cosmology and astrophysics.
As a consciousness instigator, my mission is to bring the stars down to earth—bridging the gap between the wisdom of the soul and the intelligence of the body. I create space for alignment, helping others harmonize their inner world with the infinite possibilities around them.
This is my passion. This is my purpose: to inspire profound shifts in awareness and guide others to ignite the radiant flame within. For within each of us lies the power of the universe.
The pursuit of knowledge, the magnificence of humanity, the vastness of the cosmos, and the alchemy we carry within have always fascinated me.
This is who I am—or at least, a part of me. -
Location
Carvoeira 2655-015 PT
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Contact
Store name: Body Intelligence & Wellbeing
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Terms & Conditions
1:1 Sessions:
Cancel up to 7 days before the Experience start time for a full refund, or within 24 hours of booking as long as the booking is made more than 48 hours before the start time. Reschedule up to 24 hours prior to the Experience.
Group/Team Programs
Cancel up to 7 days before the Experience start time for a full refund, or within 24 hours of booking as long as the booking is made more than 48 hours before the start time. Partial refund for remaining sessions is given after first session, if requested. Reschedule up to 24 hours prior to the Experience.
Discovery calls are complimentary and can be canceled or rescheduled up to 24 hours before the start time.
Sorry, no refunds on digital content (videos).
Description
Lead with greater presence under pressure
Managers often have to make decisions and support others while handling pressure of their own. Leadership Presence Intensive gives them time to step back, practice useful techniques, and consider how they want to respond in demanding situations.
Sonia Ferreira leads four live, 45-minute virtual sessions over two months. The program combines breathwork, mindfulness, and practical stress management in a small group of 5–12 participants.
What your managers will explore
The sessions focus on situations managers encounter at work. Participants can practice pausing before a difficult conversation, noticing when stress is shaping their response, and bringing their attention back to the decision in front of them.
Topics may include:
– Preparing for challenging conversations or presentations
– Staying present during disagreement
– Recognizing and responding to signs of stress
– Making space to think when decisions feel urgent
– Developing habits that support steadier leadership
The small-group format also gives managers room to reflect alongside others who face similar responsibilities.
Who this program is for
Leadership Presence Intensive is designed for groups of 5–12 managers or leaders. It may be useful for newly promoted managers, leadership teams working through a demanding period, or people who want practical ways to handle pressure at work.
What’s included
– Four live virtual sessions over two months
– 45 minutes per session, with two sessions each month
– Breathwork, mindfulness, and guided stress management practices
– A small-group format for 5–12 participants
Pricing
You pay once for the entire four-session program.
– 5–8 participants: $275 per person for the full program
– 9–12 participants: $225 per person for the full program
The lower rate applies to everyone when your group has nine or more participants. For example, the full program costs $1,375 for five participants or $2,025 for nine participants.
Booking and scheduling
Choose a date and time for the first session when you book. You and Sonia will arrange the remaining three sessions together.
If you cannot find a suitable first date, send Sonia a message through the Contact tab. You can also book a complimentary discovery session to discuss the program before purchasing.
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