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Mindfulness & Meditation Retreat

$749

Discover the power of being present at an all-inclusive, two-night retreat to disconnect from your busy life and reconnect to yourself and what truly matters. Check-in for this retreat is Friday at 4:00 PM and check-out is Sunday at 11:00 AM. Please note: This retreat is for women only.

Session Type : Retreat
Modality : In Person

Location : 431 Co Rd 2487, Mineola, TX 75773

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Mindfulness & Meditation Retreat | Yoga Retreats for Women, By Women — located near Dallas, Texas.

Find calm amid the chaos. Stop your racing thoughts and release your worries and find peace. Tap into the power of mindfulness and meditation to find calm and embrace the present moment. Disconnect from your busy life (and maybe even your phone!) to reconnect to you and what you need. This retreat has the most meditation practices.

All-Inclusive Price Includes:

– Meditation & Yoga (All Levels)
– Walking Meditation: Stepping into Awareness Nature Walk
– Guided Visualization Meditation: Peace & Acceptance
– Silent Meditation: Breath Based
– Call & Response Meditation
– Lovingkindness for Healing Meditation
– Meditation: Finding Presence & Gratitude in Nature
– Healing Renewal by Candlelight (Yoga)
– Deep Healing Candlelight Yoga Nidra (Yoga)
– Morning Flow – Syncing Body, Mind, Breath (Yoga)

Workshops & Activities

– Discover the Present Moment
– Body Scan & Mindful Eating
– Meditation as Self Love: Starting and Maintaining a Meditation Practice
– Letting Go Celebration
– DIY Essential Oils: Make & Take Aromatherapy

Meals & Accommodations

– Five nourishing meals, prepared by our on-site Chef
– Snacks and wine on Friday & Saturday
– Shared room with up to two other women
– Room located in a cozy cabin with living area, kitchen, porch, and breathtaking views of nature

Mindfulness & Meditation Retreat
Sample Schedule

Friday

4-5:30 pm – Check In
5:15 pm – Snacks & Wine Reception
5:30 pm – Welcome & Weekend Overview
6:00 pm – Dinner & Introductions
7:00 pm – Activity: Body Scan & Mindful Eating
7:15 pm – Workshop: Discover the Present Moment
8:30 pm – Yoga: Healing Renewal by Candlelight

Saturday

8:00 am – Coffee & Hot Tea
8:30 am – Breakfast
9:30 am  – Walking Meditation: Stepping into Awareness Nature Walk
10:30 am – Meditation: Guided Meditations in Nature (Breath Based, Guided Visualization and Call & Response)

Massages (additional cost, sign up before weekend)

12:30 pm – Lunch

Free Time

5:00 pm – Snacks & Wine
6:00 pm – Dinner
7:00 pm – Workshop: Meditation as Self Love: Starting and Maintaining a Meditation Practice
8:15 pm – Letting Go Celebration
8:30 pm – Yoga: Deep Healing Candlelight Yoga Nidra

Sunday

8:15 am – Yoga: Morning Flow – Syncing Body, Mind, Breath
9:00 am – Meditation: Finding Presence & Gratitude in Nature
9:30 am – Gratitude Brunch
11:00 am – Check Out

All women’s meditation retreat activities are held on-location in Mineola, Texas.

Cancellation Policy
All payments are non-refundable but may be transferred to a future date.
Transfer requests must be made via email.
No transfer requests accepted less than 24 hours before your scheduled retreat.
No refunds or credits given. For failure to attend or failure to complete the retreat, or arriving late or leaving early. If you need to reschedule your retreat please email.
Discounts are non-transferable and only apply to the original booking.
It is your responsibility to read and understand our cancellation policies.

We HIGHLY RECOMMEND purchasing travel/trip cancellation insurance so your trip fees will be covered in case you have to cancel.

Age Requirements
Participants must be 21 years old or older.

Injury & Loss
You agree to not hold Retreat in the Pines LLC liable for any illness or injury or for any loss of property during your stay.

Other Terms
Illegal drugs are prohibited on property.

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431 Co Rd 2487, Mineola, TX 75773, USA

431 Co Rd 2487, Mineola, TX 75773, USA

Founded in 2004, Retreat in the Pines is a women’s retreat center located outside of Dallas, Texas designed to cultivate community, connection, and mind-body healing in a serene, inclusive sanctuary. Retreat in the Pines offers approachable wellness and yoga retreats for every woman, regardless of her age, background, fitness ability, or income. We break away from the “traditional” idea of retreats by providing a comfortable and approachable environment for women to heal through community and meaningful conversations. Our retreats are not about deprivation, they’re about exploration and discovery. Women are encouraged to relax or indulge as desired in a loving and accepting environment to experience their own personal growth, and oftentimes lasting friendships.

Store name : Retreat in the Pines

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