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Path to Emotional Mastery: Somatic Session

Hosted By: Glow with Gerly

$400

Tap into the wisdom of your body through an individually tailored transformative somatic journey to promote greater inner ease, enhance emotional mastery, and connect deeply with yourself. Duration: 90 minutes.

Session Type : 1-on-1
Modality : Virtual

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Experience a 90-minute Somatic Healing Session that will guide you on a profound journey. Above all, we will work to unlock the innate wisdom of your body, fostering emotional mastery and holistic well-being.

Simply put, “somatic” means ‘body based’ and refers to the mind-body connection. It is the understanding of how emotions manifest physically in our bodies and our lives in general. Even though often neglected, integrating the body into our emotional journey is essential because healing involves both the mind AND the body. Somatic work provides a comprehensive and holistic approach for lasting transformation. This is the type of sustainable change that *doesn’t* wear off with your next shower.

Overview:

In this personalized session, we’ll delve into the intricate connection between your mind, body, and soul. Together, we’ll create a secure and nurturing space to explore the messages, memories, and emotions held within your body. Furthermore, with gentle yet powerful somatic practices and discussions, you’ll reconnect with your body’s wisdom, paving the way for true emotional mastery.

Benefits of Somatic Work:

– Better emotional flexibility: Cultivate the ability to respond and hold your emotions with resilience and compassion, fostering a profound sense of empowerment and peace within.
– Manage your stress levels: Promote relaxation by releasing stored tension and inviting a calm presence into your life.
– Holistic healing: Engage in practices that harmonize the mind, body, and soul accordingly, facilitating comprehensive well-being.
– Increased mindfulness: Develop higher embodied awareness of your body’s signals, supporting a deeper connection with yourself.
– Enhanced life quality: Acquire tools to understand, express, and manage emotions effectively, empowering you in all aspects of life and creating better relationships all around.

Who is this for?

This session is designed for individuals seeking a holistic and trauma-informed approach to their emotional well-being. It is especially valuable for those who have already embarked on a journey of self-development and personal growth, having experienced conventional therapy, mindset work, or engaged in other forms of mental health practices. With its somatic focus, the session delves deep, allowing you to connect (previous) intellectual insights with profound embodied wisdom that can be further integrated into your present experiences, promoting a more aligned and fulfilled life.

Structure of the Session:

– Introduction: We’ll establish a comfortable space and discuss your intentions, ensuring the session aligns with your current needs.
– Guided Somatic Exploration: Immerse yourself in trauma-informed transformative somatic practices that bring attention to the innate wisdom of your body.
– Reflective Dialogue: Share insights, experiences, and emotions that surface during the somatic exploration, promoting self-discovery.
– Integration and Closing: Explore practical steps to integrate newfound awareness into your daily life. You’ll leave with personalized guidance and follow-up resources specifically supporting your continued journey towards emotional mastery and holistic well-being.

1. Journey To Joy: Inner Child Reparenting Experience:
Your Inner Child Healing session must be used within 2-months of purchase.

Cancellation Policy & Refunds: 

Please note that this session purchase is non-refundable. This policy is rooted in the commitment to maintaining a dedicated focus on your well-being and transformative experience. To ensure that this session is the right fit for you, you have the option to schedule a complimentary 15-minute call with me. This gives us a chance to meet, and I'll be available to answer any questions you might have. Thank you for understanding the importance of this policy in fostering a supportive and empowering healing space.

Rescheduling:

In the case you need to reschedule your session, please provide at least 24 hours notice in advance. If not canceled within this time frame, the session will be deducted from your payment. I understand that life has its twists and turns and unexpected things may come up, and I appreciate our mutual respect for each other's time. In the rare event I have to cancel, I will provide the same at least 24 hour notice and will attempt to reschedule with you within the same week, when possible.

Vulnerability Policy:

Our session together involves deep exploration and vulnerability. I encourage open and honest communication with an agreement that your authentic sharing is met with respect, empathy, and confidentiality. This mutual understanding allows for a safe container where you can express yourself freely, fostering a deeper connection to your healing journey. Your vulnerability is honored and held with utmost care, contributing to the richness of our work together.

Preparation for Session & Punctuality:

To make the most of your session, find a quiet, comfortable space where you can remain undisturbed for the length of our time together. Ensure you have a stable internet connection and find 10 minutes of quiet time before the session starts so you can prepare and ground yourself for the journey ahead. Please aim to join the session promptly. Late starts will not extend the session time, as we respect the schedules of all clients.

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2. Path To Emotional Mastery: Somatic Session:

Your 1:1 Somatic Session with Gerly must be used within 2-months of purchase.

Cancellation Policy & Refunds: 

Please note that this session purchase is non-refundable. This policy is rooted in the commitment to maintaining a dedicated focus on your well-being and transformative experience. To ensure that this session is the right fit for you, you have the option to schedule a complimentary 15-minute call. This gives us a chance to meet, and I'll be available to answer any questions you might have. Thank you for understanding the importance of this policy in fostering a supportive and empowering healing space.

Rescheduling:

In the case you need to reschedule your session, please provide at least 24 hours notice in advance. If not canceled within this time frame, the session will be deducted from your payment. I understand that life has its twists and turns and unexpected things may come up, and I appreciate our mutual respect for each other's time. In the rare event I have to cancel, I will provide the same at least 24-hour notice and will attempt to reschedule with you within the same week, when possible.

Vulnerability Policy:

Our session together involves deep exploration and vulnerability. I encourage open and honest communication with an agreement that your authentic sharing is met with respect, empathy, and confidentiality. This mutual understanding allows for a safe container where you can express yourself freely, fostering a deeper connection to your healing journey. Your vulnerability is honored and held with utmost care, contributing to the richness of our work together.

Preparation for Session & Punctuality:

To make the most of your session, find a quiet, comfortable space where you can remain undisturbed for the length of our time together. Ensure you have a stable internet connection and find 10 minutes of quiet time before the session starts so you can prepare and ground yourself for the journey ahead. Please aim to join the session promptly. Late starts will not extend the session time, as we respect the schedules of all clients.

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3. FULL BODY YES: 4-month Somatic Coaching Program


Cancellation Policy & Refunds:

We believe in the transformative power of the FBY program and are confident that all participants will find immense value in their journey. However, we acknowledge that each individual is unique. If, for any reason, you decide this program isn't the perfect fit, let us know before the end of the 14-day window. Your investment will cover only the initial 2 weeks, and the remainder of your payment will be refunded. Beyond this point the purchase will be non-refundable. Thank you for understanding the importance of this policy in fostering a supportive and empowering healing space.

Commitment:

Ready for growth and profound results? Your commitment matters. By joining the FBY program you agree to be open, present and prepared to complete the work that has been assigned. Inside FBY, we hold the empowering belief that everyone is responsible for their own success and bringing their set goals to fruition (with the help and support from the coach and the group, of course!)

Confidentiality:

All information shared within the group setting requires an understanding and respect of mutual confidentiality. This, and feeling safe and supported are the golden rules in our group space.

Trauma-Informed Guidance:

Gerly, your trauma-informed somatic coach during this journey, brings an unique approach to the Program. Her guidance is rooted in a deep understanding of the mind-body connection, ensuring that every interaction fosters healing and growth. The trauma-informed perspective creates a safe space for you to explore your emotions, challenges, and wins, and learn tools how to better regulate your emotions and nervous system. What is required from you is to simply show up, and do so with readiness and vulnerability.

Coaching Methods and Disclaimers:

The essence of the Program lies in trauma-informed somatic coaching. The Program, along with its coach and content, does not however solve medical issues nor treat disease and is therefore not a replacement for your healthcare provider, doctor, or therapist. Coaching is not intended to substitute therapy. If you are currently under any form of psychological or medical care or taking any form of medication, please inform us prior to working together. It is advised to consult your healthcare provider for any questions related to a medical condition. Nothing within the Program is intended to be used for medical diagnosis, treatment or advice.

Intellectual property:

In respect of the documents, videos, worksheets and other materials specifically created for this program, the program retains all copyright, intellectual property rights, and any other data or material used inside the Program.

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Ko Pha Ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand

Ko Pha Ngan, Ko Pha-ngan District, Surat Thani 84280, Thailand

Gerly began her professional journey in civil engineering and urban planning but felt a calling to a life of freedom and adventure. Motivated by many profound and major life changes, she embarked on a decade-long journey of self-discovery, ultimately shifting her career to become a somatic guide and a nomadic soul. Gerly, now a trauma-informed somatic coach, guides clients through inner exploration using modalities such as parts work, trauma healing, and emotional regulation. With a focus on creating a safe space, she helps clients step into the limelight of their lives, with greater self-awareness, self-love, and self-compassion.

Store name : Glow with Gerly

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