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Sound Healing Meditation Package of 3

Hosted By: Attuning Within
coupon
$
20 OFF
Code: THANKSFORREVIEW$20
Valid Through December 31, 2026

$350

Are you struggling with sleep, stress, tension? Or perhaps you are seeking clarity and inner peace. Sound meditation is a mindfulness meditation that uses sound to focus the mind. The idea is that listening to sound helps you to stay in the present moment, thereby allowing you to experience greater peace, focus, and relaxation. This personalized crystal bowl sound session will focus on your healing intentions or creating a daily meditation practice. 3 sessions (45 minutes each) and 1 free 15-minute call.

Modality : Virtual
Session Type : 1-on-1
Language : English
Duration: 3 Sessions / 2 Months

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Your Purchase Includes

Three live 45-minute 1:1 virtual sound-healing meditation sessions.

Three live 45-minute 1:1 virtual sound-healing meditation sessions.

Crystal bowl sound baths tailored to your sleep or stress goals.

Crystal bowl sound baths tailored to your sleep or stress goals.

A simple plan to build a daily meditation habit that actually sticks.

A simple plan to build a daily meditation habit that actually sticks.

  • About the Practitioner

    Roxanna is a trusted guide to those ready to say yes to their inner transformation and awaken to their wholeness. Working with individuals on their healing journey and fellow practitioners stepping into their brilliance, she provides a sacred space, bringing compassion and deep presence. She uses various modalities, including Sound, traditional Japanese Reiki, Meditation, Breathwork, Embodiment, and Functional Medicine Coaching, to promote the full spectrum of healing.

    A journey of surrender and lifelong devotion to growth, service, and discovery has brought her here today as an intuitive healing practitioner and author.

    Roxanna holds professional certifications in Sound Healing, Crystal Alchemy Bowls, traditional Japanese Reiki, Meditation Teacher, Breathwork, Embodiment Coaching, and Functional Medicine Health Coaching. In addition, she holds a BA in Psychology and a minor in Ethnic Studies.

  • Location

    Oakland CA 94611 US

  • Contact

    Store name: Attuning Within

  • Terms & Conditions

    There are no refunds.

    Cancellation & Reschedule Policy. We understand that life and illness happen. Please provide 24-hour advance notice if you are unable to attend your scheduled appointment.

    Clients have the opportunity to reschedule an appointment up to 24 hours before the originally scheduled booking, subject to the availability of the practitioner. Clients must log in to their account, find the booking, and reschedule before the 24-hour window expires.

    After the 24-hour window has passed, the option to reschedule an appointment will no longer be available.

     

Description

Sound Bath Meditation Package | Includes: 3 Virtual Healing Sessions

What are Crystal Alchemy singing bowls?

There are three main types of crystal bowls: clear, frosted (white or color), and alchemy. Whereas the other bowls are made solely of pure quartz crystal, the Crystal Alchemy singing bowls are crafted from quality quartz crystal and imbued with a combination of gemstones (rose, ruby, etc.), earthly elements, minerals, and even precious metals like platinum and 24- carat gold. Therefore, they contain the healing properties of those elements.

The Why & How

Everything in the universe possesses a unique vibrational frequency, including the cells within the human body. When musical instruments produce vibrations, they interact with the cells in our bodies. Our bodies consist of around 75% water, so they serve as excellent conduits for these vibrations. The quartz crystals embedded in each bowl can amplify and transmute energy. As the human body shares a crystalline structure, the vibrational tones of the crystal alchemy singing bowls can potentially yield profound effects on our organs, muscles, tissues, and cells, supporting the well-being of the endocrine, circulatory, nervous systems, heart, and metabolism.

Potential benefits include:

– Deep relaxation (activating the Parasympathetic mode)
– Enhanced mental clarity
– Reduction in stress and anxiety
– Increased vitality and energy levels
– Improved quality of sleep
– Release of toxins from cells, facilitating the release of negative emotions
– Potential strengthening of self-love and compassion in relationships
– Heightened connection to feelings of happiness and fulfillment
– Improved personal balance and overall well-being
– Enhanced productivity, efficiency, and creativity
– Relief from physical discomfort

So, what will the Sound Bath Meditation Healing sessions look like?

As no two individuals are exactly alike, the sessions are tailored to meet each person’s unique needs and intentions. Therefore, the sessions are co-created, meeting you where you are today and working from there.

Through our live virtual one-on-one session, you will have the following two options on how to utilize the sessions: 1. Meditation Goals: To receive personalized guidance on creating a daily sound meditation practice to experience greater peace, focus, and relaxation. 2. Healing: Utilizing the sound session for an intention, such as help with sleep, anxiety, or clarity.

Generally, session one will be a dive into your intentions. I will create a safe container, tuning into your needs and providing a sacred space for you to drop in and attune to your inner guidance. I’ll send a follow-up email the next day. The second session will be a co-creation, with deep listening and intuitive guidance. The final session will be a wrap-up with the next steps.

Finally, how often will we meet?

This will depend on both of our availability. Typically, clients choose to meet weekly or every other week. Generally, I can support whatever works best for you.

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