Body Intelligence & Wellbeing

Bio

Hello, I'm Sonia.

I feel like I have lived multiple lives within this lifetime. My greater decisions have always been mastered by intuition and the beat of my heart.

I possess so many fears, and fear is at the same time my blockage to experience life in its full but also my motivation and courage harbour which I am made of. My childhood was spent amidst nature’s embrace, surrounded by hills and forests. Knowledge, practical intelligence, and innovation have perpetually captivated my mind.

I hold a master’s degree in mathematics and I am an astrophysics apprentice. I was a former senior computer systems analyst, technical operations manager and IT trainer. Sports have always been part of my life. I did academic theatre and astronomy.

In 2001, when I became a mother to Pedro, my zest for life grew even stronger.

In 2003, I embarked on my first practice of the DeROSE Method, and its physical and mental challenges completely enthralled me. The integration of practical behavioural concepts with theoretical philosophy fascinated me. I began teaching in 2004.

In 2006, I fulfilled my lifelong dream by moving to London, my home city. The city of music, rock, and open-minded culture provided me with countless growth opportunities.

Life has brought me back to paradise nature, blessed by people and the ocean.

My plans become fewer and fewer. As much as I nurtured my knowledge I feel I know nothing and need no plans (especially to don’t mess up with the plans life has for me). More and more I feel embrace the unknown, although my soul recognizes, unwavering faith and trust in life. Come back to me.

The pursuit of knowledge, the magnificence of humanity, the vastness of the universe, and the profound alchemy we possess in this world always fascinated me. I honestly believe that within each of us lies the power of the universe.

I don’t define myself by my professions, hobbies, or skills. My greatest strength lies in my deep connection with myself and my beliefs, inspiring others who resonate with me, and finding creative and simple solutions to life’s challenges.

This is who I am, at least a part of me, as I recognized for now.

Mentor, teacher and facilitator, embracing the fullest potential of being human, and a provocateur of a hearty life.

Education

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