Formless Flow

Austin Kory

Experiences We Offer

I overcame ADHD, depression, long-term pain, and anxiety after years of feeling disconnected and living an unfulfilling life as a mechanical engineer. After 6 years of learning and healing, I created a process to free myself from these issues by releasing trauma and reprogramming my nervous system through the breath and movement

Formless Flow

Austin Kory

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Bio

Austin, formerly burdened by a traumatic past marked by childhood diagnoses of ADHD, Anxiety, and Depression, endured the enduring weight of these challenges for an extended period. However, he eventually came to realize that these emotions weren't insurmountable problems, contrary to what the medical system had led him to believe. Instead, he discovered that these emotions could become trapped within the body, giving rise to physical pains and obstacles in life. This profound revelation dawned upon him in 2020, setting him on a transformative journey of healing and self-improvement.

Embracing the belief that everything unfolds for one's growth, Austin embarked on various avenues to liberate these trapped emotions. In 2022, he bravely ventured into an ayahuasca experience, enduring an excruciating day akin to an extended panic attack, during which numerous suppressed emotions from his past surged to the forefront, demanding his attention. After this ordeal, Austin emerged feeling remarkably lighter, joyful, and at peace, motivating him to delve even deeper into the process of releasing these pent-up emotions.

Subsequently, Austin stumbled upon a transformative breathwork technique designed to facilitate the release of trapped emotions. During his initial encounter with this method, a profound emotional release occurred just ten minutes into the session. Profound sadness and suppressed memories surfaced, leading him to cry intensely for approximately half an hour. In the aftermath of this cathartic experience, Austin found himself rendered speechless, overwhelmed by an overwhelming sense of joy and liberation. It was an entirely unprecedented sensation of cleansing and lightness.

From a young age, Austin harbored a desire to establish a business or pursue his passion, yet he remained uncertain about his true calling. It wasn't until 2020 that a vague notion began to crystallize—a burning desire to assist others. However, this idea lacked concreteness, and he remained uncertain about the specific path he should follow. It was only when he stumbled upon breathwork that Austin recognized a significant part of his life's purpose.

Education

College / University

Degree

Year

Iowa State University

Bachelors Degree of Mechanical Engineering

2017

Employment History

Company name

Designation

Year

Formless Flow

Breathwork Coach

May 2022 - Present

3DEO

Lead Engineer

2019 - 2022

Arconic

CI Engineer

2018 - 2019

Certifications

Languages

  • English
  • Spanish

Fun Fact

I love adventure and I think life should be exciting. I have been to 65 countries and have currently been living in Colombia for the past 9 months and have became fluent in Spanish.

Favorite Quote

Everything happens for you, not to you. - Byron Katie

Favorite Book

The Four Agreements by Don Miguel Ruiz

Bucket List

Seeing the northern lights. Month long safari in Africa

Formless Flow

Austin Kory

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Formless Flow

Austin Kory

Location

US chesterfield MO
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