Gabrielle Douglas 
Experiences We Offer
Ground down into mindful yoga, meditation, and pranayama. Well-crafted classes suit each individual’s needs in the physical, mental, emotional, and energetic body and mind. Bringing one into alignment on all levels, tuned into self and life all around us. Gabby offers a mix of yoga and meditation lineages, with breath mindfulness woven into sequences. A focus on alignment, adjustments, and benefits to further your knowledge and practice. Her classes have a rhythmic flow and can be at any pace depending on how students feel that day. She offers quiet time and personal space to explore internally and externally during practice. Her Reiki certifications blend into how she teaches and offers support throughout sessions.
Virtual 
Gabrielle Douglas
Bio
Yoga is Gabby Douglas's anchor, grounding her and fostering connection with herself and the world. Each practice session brings her back to a wellspring of love, compassion, and gratitude, providing clarity and strength to both her body and mind.Through yoga and meditation, she cultivates awareness, ease, and peace in her life, a journey she enjoys sharing with others. Her teaching focus extends to the benefits and alignment of each pose, injury prevention, mindful breathing, and gentle adjustments for longevity in practice. Delving into the spiritual dimensions of yoga, she imparts wisdom on various levels.
Since 1999, Gabby has been immersed in the practice of yoga, with teaching becoming a part of her journey since 2008. Her meditation journey began in 2003, evolving into teaching in 2010. Certified in Vajra Yoga and Meditation (200 hours) with Jill Satterfield and later earning her 500-hour certification through Indra’s Grace Yoga in 2017,
Gabby draws from Hatha, Iyengar, Vajra, and Restorative Yoga lineages. She has shared her expertise through workshops and retreats globally, from Vermont to Mexico.
Gabby's exploration of holistic healing extends to Reiki, starting in 2006 with certifications up to Reiki 4. Since 2010, she has been guiding others through Reiki sessions, promoting stress release, pain relief, and trauma healing while enhancing overall well-being.
Her journey into yoga began as a remedy for the physical and mental strains from her seventeen-year career as a hairstylist. Intrigued by the fusion of movement and breath, reminiscent of ballet, Gabby found solace in yoga. The practice not only helped alleviate pain but also inspired her to become a full-time instructor, aiming to assist others on their healing journeys.
Beyond the mat, Gabby has a deep-rooted passion for music, playing live and writing/recording songs for decades. Alongside her husband, she has toured extensively, finding joy in the positive energy exchanged with band members and audiences.
Grateful for the opportunities and experiences,
Gabby continues her inner work, contributing to a world in need of love and healing through her ongoing journey of learning, growth, and expanded consciousness.
Education
Employment History
Company name
Designation
Year
Bumblebee Yoga Community
Yoga, Meditation Instructor
Urban Yoga
Yoga, Meditation, Reiki Instructor
Gabby’s Zen Space
Founder, Yoga, Meditation, Reiki Instructor
SoulSpace Yoga Community
Yoga, Meditation, Reiki Instructor
Elemental Yoga
Yoga, Meditation, Reiki Instructor
Burlington Yoga
Yoga Instructor
Certifications
Reiki 1
Reiki 2
Reiki 3
Reiki 4
Master Reiki Certification
200 Hour Yoga/Meditation Certification
500 hour Yoga/Meditation Certification
Languages
- English
Fun Fact
I love writing, recording and playing music. My first instrument was bass guitar, then learned guitar and drums. I play a bit of piano as well. I have also taught music lessons on the side for about twelve years. I love to draw and paint abstract art. I enjoy taking photos, reading, dancing, hiking and being out in nature. I’ve been traveling since I was a child and love adventures, seeing new places, meeting new people, getting inspired by life all around.
Favorite Quote
It is said that we can’t attain enlightenment, let alone feel contentment and joy, without seeing who we are and what we do, without seeing our patterns and our habits. This is called maitri - developing loving- kindness and an unconditional friendship with ourselves. - Pema Chodron
Favorite Book
Empire of the Summer Moon by S.C. Gwynne
Bucket List
Gabrielle Douglas
1 review for "Purely Pranayama"
No reviews found.
Gabrielle Douglas
Location
US Fort Worth TX
Social
Gabrielle Douglas
c. (verified client) –
Gabby is an amazing teacher, she was so kind to me and we had a lovely session together. I highly recommend her.