Kirsten Pancras 
Experiences We Offer
Discover a gentle path back to calm, clarity, and balance through my one-on-one experiences. Each session offers a safe and supportive space to pause, breathe, and reconnect with yourself. In my 1:1 guided meditation sessions, I support you in releasing stress and overwhelm, helping you unwind and return to your inner calm. If you’re seeking deeper insight, my personalized Human Design readings offer clarity so you can move through life with more ease and self-trust. Whether you’re feeling stretched thin, seeking guidance, or simply longing for a moment to come back to yourself, these experiences help you slow down, soften, and feel more at home within yourself.
Virtual
Kirsten Pancras
Bio
Hi, I’m Kirsten, a meditation teacher, breathwork facilitator, and Human Design guide who loves helping women find their calm, release stress, and reconnect with themselves.I offer one-on-one guided meditation sessions and personalized Human Design readings designed to help you slow down, gain clarity, and feel more at home within yourself. My work is gentle and grounding, creating a safe space where you can soften overwhelm and move forward with greater ease and self-trust.
I believe in creating a little more magic and ease in everyday life. When I’m not recording meditations, you’ll likely find me running, walking in nature, or disappearing into a fantasy book. ✨📖
Education
College / University
Degree
Year
Inholland University of Applied Sciences
International Business and Languages
1996 - 2000
Universidad Complutense de Madrid
Business & Marketing
1999 - 2000
Lahti University of Applied Sciences
International Business
1998 - 1998
Nederlandse School voor Klassieke Shiatsu
Employment History
Company name
Designation
Year
Kirsten Pancras
Meditation Teacher, Breathwork Facilitator, Healer, Human Design Guide
2013 - Present
J. P. Beemsterboer Food Traders
Logistics
2012 - Present
Certifications
Languages
- English
- Dutch
- French
Fun Fact
I'm a big tea lover, especially Green Sencha tea, and jasmin tea.
Favorite Quote
You don't have to be perfect to be amazing - by Kirsten Pancras & If you change the way you look at things, the things you look at change - by Dr. Wayne Dyer
Favorite Book
Throne of Glass series by Sarah J. Maas (I love fantasy books)
Bucket List
See the Northern lights in Norway, Sweden or Finland (even though I wouldn't mind also seeing them from my back yard), Run 10k
Kirsten Pancras
Kirsten Pancras
Location
NL Castricum
Social
Kirsten Pancras
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