Mind Body Wisdom

Helen Hansen

Experiences We Offer

Helen Hansen is a Specialised Kinesiologist and has been in mind-body practice for more than 20 years. Helen's expertise is in finding the root emotion/s related to the issue of concern which then supports the process of unblocking the stuck state. A related speciality is sourcing the holistic body's most preferred method of clearing the issue and then following through with the process in a gentle, non-invasive manner.

Mind Body Wisdom

Helen Hansen

Know more

Bio

Being in the mind-body transformational field for more than 20 years has afforded Helen with the opportunity of working with thousands from all walks of life.

In her private practice, Helen has helped individuals successfully work through anxiety, depression, relationship turmoil, childhood trauma, stuck belief patterns, destructive habits, insomnia, big life changes and life direction. She has also supported those in physical recovery to effectively realign the mechanics of the body, those with digestive concerns to stabilise the gut and those with skin ailments to breakthrough unhealthy mental constructs.

In numerous workshops both in person and online, Helen has guided people to know themselves at a profound level of wisdom. Her archetypal psychology course and meridian therapy course have empowered participants to self-heal and master their strengths.

Helen has been featured in various South African wellness and spiritual magazines. She has been interviewed on SABC radio, SA's national radio stations. Helen has also been a guest on the Julie Allie show on ITV.

Helen lives next to the Stellenbosch mountains in Cape Town, South Africa.

Education

College / University

Degree

Year

The Johannesburg Kinesiology College of Holistic Healing

Kinesiology Diploma

2016

The Johannesburg Kinesiology College of Holistic Healing

Kinesiology Diploma

2016

Employment History

Company name

Designation

Year

The Longevity Co.

Founder & Transformational Facilitator

2011 - 2025

Certifications

Limbic Imprint Recoding, Conscious Breathing, The Breakthrough Method, Bach Flower Practitioner

Languages

  • English

Fun Fact

My dog Felix loves receiving meridian therapy.

Favorite Quote

"In the place of no right doing or wrong doing, there is a field. I'll meet you there" - Rumi

Favorite Book

The Secret Elephants - Gareth Patterson

Bucket List

To play the flute professionally; to spend a season at the elephant sanctuary in Kenya; to visit the northern aurora lights with my son.

Mind Body Wisdom

Helen Hansen

3 reviews for "Gut Reset: Feel Better From the Inside Out"

  1. 3 Reviews

    Jane H. (verified client) –

    I really enjoyed this gut health course! It was easy to follow and filled with practical information that can be applied to everyday life. I especially appreciated how thoughtfully the course was structured. Beginning with the history and background gave a wonderful foundation before moving into practical ways we can support our well-being, from energizing our water to exploring the colors of clothing we wear.

    I also loved ending the course with movement. The routine was simple, easy to follow, and something that can realistically be done at home.

    It was clear to me that Helen put a great deal of thought, care, and effort into creating this course. She made the information accessible and approachable for everyone, while keeping it interesting and practical. I came away with ideas I can actually incorporate into my everyday life, and I would definitely recommend this course!

  2. 3 Reviews

    Janet C. (verified client) –

    Helen presents a refreshing holistic approach to gut health that extends beyond food and supplements. She explores the connections between the microbiome, Traditional Chinese Medicine, circadian rhythm, sunlight, hydration, breathing, stress regulation, and movement. I especially enjoyed the gentle guided practice in the final module—it felt like a calming personal ritual for resetting the nervous system and stretching and releasing the fascia. Exactly what I needed! Helen has a warm, engaging presence, and the video format and clear presentation slides make the course very easy to follow.

  3. 3 Reviews

    Fiona H. (verified client) –

    Helen’s course on the Gut Reset is absolutely amazing. It is so full of interesting information that even as a health care practitioner myself, I learnt something new in each module. Helen explores geomagnetism, gut bacteria, fascia and hydration amongst other very informative topics and her course has sent me down a rabbit hole of geomagnetism. Her voice is clear, her online presence calming and I honestly recommend doing this course. I had many “wow” moments in all the modules.

1 review for "Pack of 4 Kinesiology Sessions"

  1. 1 Reviews

    Rachelle P. (verified client) –

    I signed up for the pack of 4, and already feel the energetic power of having consistency in this space with Helen. She provides a grounded, caring space where I can focus in on what’s really important and what I want to make change/ progress with

3 reviews for "Kinesiology Deep Healing & Transformation"

  1. 3 Reviews

    Rachelle P. (verified client) –

    Helen helped me shift my perspective and my energy around a recent physical illness and i left feeling sooo full of possibilities and energy!

  2. 3 Reviews

    Gem B. (verified client) –

    Helen is an extremely knowledgable practitioner. Her ability to put you at ease is wonderful and her insights are incredibly helpful. I would 100% recommend her.

  3. 3 Reviews

    Rachelle P. (verified client) –

    Helen was so empathetic, informative, and supportive. I felt clarity and inner peace around some of my challenges after our session.

No reviews found.

Mind Body Wisdom

Helen Hansen

Location

ZA Capetown
  • newsletter-img

    Don't stay stuck longer than you need to.

    We'll send you the right ideas, tools, and experiences to help you move forward.

    round-sun

    Weekly ideas for work, relationships & life. No fluff.