Experiences We Offer
Helen Hansen is a Specialised Kinesiologist and has been in mind-body practice for more than 20 years. Helen's expertise is in finding the root emotion/s related to the issue of concern which then supports the process of unblocking the stuck state. A related speciality is sourcing the holistic body's most preferred method of clearing the issue and then following through with the process in a gentle, non-invasive manner.
Bio
Being in the mind-body transformational field for more than 20 years has afforded Helen with the opportunity of working with thousands from all walks of life.In her private practice, Helen has helped individuals successfully work through anxiety, depression, relationship turmoil, childhood trauma, stuck belief patterns, destructive habits, insomnia, big life changes and life direction. She has also supported those in physical recovery to effectively realign the mechanics of the body, those with digestive concerns to stabilise the gut and those with skin ailments to breakthrough unhealthy mental constructs.
In numerous workshops both in person and online, Helen has guided people to know themselves at a profound level of wisdom. Her archetypal psychology course and meridian therapy course have empowered participants to self-heal and master their strengths.
Helen has been featured in various South African wellness and spiritual magazines. She has been interviewed on SABC radio, SA's national radio stations. Helen has also been a guest on the Julie Allie show on ITV.
Helen lives next to the Stellenbosch mountains in Cape Town, South Africa.
Education
College / University
Degree
Year
The Johannesburg Kinesiology College of Holistic Healing
Kinesiology Diploma
2016
The Johannesburg Kinesiology College of Holistic Healing
Kinesiology Diploma
2016
Employment History
Company name
Designation
Year
The Longevity Co.
Founder & Transformational Facilitator
2011 - 2025
Certifications
Limbic Imprint Recoding, Conscious Breathing, The Breakthrough Method, Bach Flower Practitioner
Languages
- English
Fun Fact
My dog Felix loves receiving meridian therapy.
Favorite Quote
"In the place of no right doing or wrong doing, there is a field. I'll meet you there" - Rumi
Favorite Book
The Secret Elephants - Gareth Patterson
Bucket List
To play the flute professionally; to spend a season at the elephant sanctuary in Kenya; to visit the northern aurora lights with my son.
3 reviews for "Gut Reset: Feel Better From the Inside Out"
1 review for "Pack of 4 Kinesiology Sessions"
3 reviews for "Kinesiology Deep Healing & Transformation"
No reviews found.
Location
ZA Capetown

Jane H. (verified client) –
I really enjoyed this gut health course! It was easy to follow and filled with practical information that can be applied to everyday life. I especially appreciated how thoughtfully the course was structured. Beginning with the history and background gave a wonderful foundation before moving into practical ways we can support our well-being, from energizing our water to exploring the colors of clothing we wear.
I also loved ending the course with movement. The routine was simple, easy to follow, and something that can realistically be done at home.
It was clear to me that Helen put a great deal of thought, care, and effort into creating this course. She made the information accessible and approachable for everyone, while keeping it interesting and practical. I came away with ideas I can actually incorporate into my everyday life, and I would definitely recommend this course!
Janet C. (verified client) –
Helen presents a refreshing holistic approach to gut health that extends beyond food and supplements. She explores the connections between the microbiome, Traditional Chinese Medicine, circadian rhythm, sunlight, hydration, breathing, stress regulation, and movement. I especially enjoyed the gentle guided practice in the final module—it felt like a calming personal ritual for resetting the nervous system and stretching and releasing the fascia. Exactly what I needed! Helen has a warm, engaging presence, and the video format and clear presentation slides make the course very easy to follow.
Fiona H. (verified client) –
Helen’s course on the Gut Reset is absolutely amazing. It is so full of interesting information that even as a health care practitioner myself, I learnt something new in each module. Helen explores geomagnetism, gut bacteria, fascia and hydration amongst other very informative topics and her course has sent me down a rabbit hole of geomagnetism. Her voice is clear, her online presence calming and I honestly recommend doing this course. I had many “wow” moments in all the modules.