Experiences We Offer
Dee’s experiences help individuals and teams overcome burnout, build resilience, and reconnect with their inner calm. Through 1:1 coaching, group training, and retreats, she creates a supportive space for deep restoration and growth. Her coaching sessions provide personal guidance to manage stress and find clarity, while her group programs equip leaders with practical tools for mindful, compassionate leadership. Her retreats offer a transformative pause, blending ancient wisdom with modern wellbeing practices. Whether in a session, program, or retreat, Dee empowers clients to lead, live, and thrive with balance and purpose.
Bio
A specialist in Corporate Wellness and Mindful Leadership, Dee works globally from Ireland, supporting over busy 21st century humans to deepen their capacity to pause, to rest, and to prevent or recover from burnout, while at the same time developing robust resilience and compassionate leadership skills.For many years Dee has focussed on researching the high human cost of being a leader in both the corporate and professional services workplace. She studied with teachers from Western and Eastern Wisdom traditions, as well as having a full immersion in the neuroscience underpinning current secular mindfulness.
A Master Facilitator, Dee trained with The Mindfulness Academy Soltereno in best practice in creating safe online space, for her deep supervision, training and coaching work. As a Master Facilitator, Senior Mindful Leadership Coach, and Cross Professional Supervisor, Dee’s formal qualifications include an MSc in Mindfulness-Based
Interventions, and specialist post grad training in Spiritual Companioning, Wisdom Supervision, Advanced Facilitation, and Trauma Informed Online Facilitation.
As well as providing one to one coaching and teaching gold standard Mindful Leadership courses, Dee has also developed two unique gold standard programmes, Compassionate Leadership for those in leadership roles, and The
Blossom Collective, for women leaders who want to develop exquisite self care and resilient leadership skills as they lead and support others.
Dee has supported hundreds of professionals to date to manage stress and overwhelm for themselves as they manage others, with evidence-based, simple transformative actions from her unique coaching approach. A full member of the professional bodies Supervisors Association of Ireland (sai.ie) and Mindfulness Teachers Association of Ireland (mtai.ie) Dee receives regular supervision for her work and is committed to continued professional development.
Education
College / University
Degree
Year
University College Dublin
Msc MBI, Mindfulness-Based Interventions
Milltown Institute Dublin
Bacc Philosophy
Milltown Institute Dublin
Bachelor of Divinity
Employment History
Company name
Designation
Year
Mindful Facilitation
Founder
May 2013 - Present
Mindful Living
Owner
Jan 2005 - Present
Certifications
Diploma in Cross Professional Supervision ( An Chroi Wisdom Institute) 2019
Diploma in Groupwork, Mundelein College Chicago
Diploma in Business and Life Coaching, Tipperary Institute
Certificate in Advanced Facilitation Skills, Institute of Cultural Affairs Brussels
Diploma in Supervision, Social Care Training Ireland
Diploma in Therapeutic use of Mindfulness, Irish Mindfulness Institute
Certification in Ignation Spiritual Direction
Languages
- English
Fun Fact
I work hard in my acre garden and my friends the rabbits are my biggest and most faithful customers
Favorite Quote
"We are all just walking each other home" - Ram Dass
Favorite Book
Anam Cara by John O'Donoghue a beloved Irish philosopher & poet. Anam Cara is Irish for Soul Friend - my work in the world I think, providing safe supportive spaces foe deep listening.
Bucket List
To live more simply, spend more time at the seashore, and to slow travel to more new places
Location
IE KK

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