Scarlett Jeffrey 
Experiences We Offer
Hi, I’m Scarlett, licensed therapist (MBACP, BA) and founder of The Scarlett Sanctuary. I help people breakthrough anxiety, build unshakable confidence and heal their relationship patterns. I’ve run a fully booked private therapy practice and worked with thousands of clients, so I know what techniques really make a difference. I also specialize in the nervous system and vagus nerve regulation, helping people calm anxiety from the inside out. Alongside my private therapy practice I've been featured as an expert therapist on Insight Timer, the leading meditation platform, with over 37k plays on my meditations. It’s taken over a decade worth of studying and training to build the knowledge I have today.
Virtual
Scarlett Jeffrey
Bio
I’ve been through countless human experiences that help me to relate to my clients and hold space for their pain. I want to share with you that I’ve come out the other side of so many difficulties that my clients bring. This allows me to relate to them human to human (not just as a professional).I'm the right fit for those who:
- Know they are capable of more, who know they are destined to feel better than they currently do.
- Who experience negative or critical thoughts that stop them from living a life they desire.
- Who struggle to truly believe in their worth and therefore, face difficulties in relationships (be it personal or professional).
- Long to feel a deeper connection with themselves and wonder what that internal self-esteem would feel like.
- Know their thoughts and energy affect their reality but can’t seem to crack the code to manifesting what they desire.
Education
College / University
Degree
Year
Employment History
Company name
Designation
Year
Certifications
Licensed Therapist (MBACP, BA) and Meditation Teacher
Languages
- English
Fun Fact
Aquarius Sun, Capricorn Moon, Scorpio Rising
Favorite Quote
This too shall pass
Favorite Book
The Power Of Now - Eckhart Tolle
Bucket List
Costa Rica
Scarlett Jeffrey
Scarlett Jeffrey
Location
GB London
Social
Scarlett Jeffrey
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