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Movement As Medicine Classes

Hosted By: Limitless Body


Food is medicine, and just as crucial, “motion is lotion.” The body thrives on specific, aligned movements. These classes fill the gap by teaching graceful, ergonomic motion, ensuring we move in harmony with our body’s design for optimal well-being. Choose the number of passes that suit you best. Duration: 50 minutes.

Available in person only. Tuesdays 2:00-2:50 PST/PDT.

Session Type : Event
Modality : In Person
Language : English

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These classes are more of a “forum” than traditional classes where we explore the design of the body, the kinesthetic connection to it, and the practice of working with it rather than the patterns we’ve developed that have been working against it. This is imperative for the sustainability of your body while taking agency over the aging process and performing at the top of your game whether the game is a sport, or the game of life.

This is a unique opportunity to work with Erin Burch, PT, The Body Whisperer in a very affordable way while still receiving her surgical precision and expertise. She is skilled at calling out the negative patterns that take your body into directions you don’t want to live.

Join her to discover how to create more ease, grace, and elegance in your body and leave behind pain, stiffness, and limitation.

All sessions are held in person on Tuesdays from 2:00-2:50 PST/PDT @ Limitless Body, 475 Coloma Street, Suite 140, Sausalito, CA.

I have a 24-hour cancellation policy.  If you arrive late, we use what's left of the allotted time, so please respect our time together and be on time and communicate when that's impossible.  I don't offer refunds for this session.  Please come dressed in ready-to-move attire, like yoga clothing.


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475 Coloma St #140, Sausalito, CA 94965, USA

475 Coloma St #140, Sausalito, CA 94965, USA

Erin Burch, known as The Body Whisperer, boasts over 30 years of mastery in bodywork. Her unique approach, blending intuition and deep understanding, has transformed bodies of Hollywood elites, athletes, and people of all ages. Inspired by personal healing, Erin shares her system, bringing relief and high performance, even teaching teens for confidence and anti-bullying. Based in Northern California, NYC, and the Berkshires.

Store name : Limitless Body

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