Wild Woman Yoga & Coaching

Bio

Lizzy lives in Fort Worth, TX, with her husband and their 4 Labrador Retrievers - Moose, Max, Kona, Hank - along with their newest addition, a sweet baby boy named Jaxon James.

Lizzy pursued her education at UNCW, specializing in Parks & Recreation Management. Her career path led her to spend numerous years outdoors, facilitating connections to nature and fostering new experiences. This journey took her across the United States, from her role as a Wilderness Director at multiple summer camps in the Appalachian Mountains to serving as a Program Lead at a horticultural therapy program nestled within the rainforest on Hawaii's island.

Approximately a decade ago, Lizzy relocated to Fort Worth, TX, marking her entry into her first salaried "desk job" within the realm of transportation and logistics. Like many others, she faced the unfortunate loss of her job during the pandemic, prompting her to reevaluate her aspirations and passions, ultimately leading her to establish her own company.

As 2020 unfolded, Lizzy gleaned a crucial lesson: life offers no guarantees. Motivated by this revelation, she embarked on the path of creating a life "lived unconditionally." Serendipity led her to discover an in-person 200-hour yoga teacher training program at Elemental Yoga in Fort Worth, culminating in her confident instructor certification in January 2021. Eager to deepen her understanding of yoga, Lizzy pursued specialty certification programs with YOGABODY in various facets of yoga practice, acquiring certifications in Gravity Yoga and as a Yoga Breathing Coach in 2021.

Life's transformations emerge as we modify the facets of our existence. In May 2021, Lizzy enrolled in the inaugural class of the Dharma Coaching Institute, graduating six intensive months later with double certifications in Life Purpose Coaching and Spiritual Life Coaching.

Her desire is to share the capacity for initiating and sustaining change and transformation in one's life. Lizzy firmly believes that each individual possesses unique innate gifts and distinctive life experiences that equip them to make a singular contribution to the world. However, many individuals, herself included, can veer off course, allowing life's circumstances to dictate their actions and choices.

Lizzy stands ready to assist you in seizing control, discovering your life's purpose, and taking action to transform your life into one brimming with joy, ease, passion, fulfillment, abundance, love, and more.

Every piece of content she produces, whether it be yoga sessions, podcasts, or free resources, reflects her commitment to aiding others in their journey. While some elements may resonate more deeply with you than others, Lizzy encourages you to share anything that you believe might benefit someone you care about. Together, let's help one another ascend to the next level!

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